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Congrats to the West Ranch boys and the Saugus girls. Foothill Finals Results. Hat tip to Paul Broneer. …Signal story.
Is Your Favorite National Park On This List of Volcano Hot Spots? …We really like Crater Lake, but… How can you decide on a favorite, there being so many that are so precious? And even more that we’ve yet to experience?
What Do We Know About Healthy Aging?
The Wrestler, the Philosopher, and the Amazing Pull-Up Chase
More about the philosopher. A runner! … Philosophize this: “My favorite workout is 400m repeats on the track with a 200m recovery jog. When I’m at my best, I run about 10-12 of them at under 75 seconds/lap.”
Maryland fires coach DJ Durkin day after reinstatement. …Finally. So many coaches get so much money, and… Have you ever known, or even heard of an experienced distance coach who abused his/her charges, just jerks? Probably not as runners would never tolerate it. We love our sport, but not to death.
Science sez: Growing Up Surrounded by Books Has a Lasting Positive Effect on the Brain
Busybodies seeking to avoid Olympic marathon deaths
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