Weekend, 7/20-22/18

The Nike Vaporfly 4% May Make You Faster. But I Don’t Have to Like That

Instead. Pig Yoga

7:56:84 last night in the Jogger’s Mile at Lane Community College. …The movie. …Old guy in the yellow shirt.

Jen A. Miller/NYT: The Humor in Running

…the average American takes in about 80 grams of added sugar daily, the equivalent of 20 teaspoons! More

Shelby Houlihan shatters 5,000m American record. More. Complete Belgium results.

Courtney Frerichs breaks American steeplechase record at Monaco Diamond League. More. Complete Monaco results.

National Geographic: While We Sleep, Our Mind Goes on an Amazing Journey

London results

COC #3 results.