Don’t miss the NCAA Track & Field Championships
Eliud Kipchoge: 12 x 800m, 10 x 400m …Please don’t try that. You’re not Kipchoge.
Track intervals tend to be unpleasant. Coach Lawrence of Arabia’s tip
State Street Mile …Father Larry Gosselin from the Santa Barbara Mission jumped into the race as he walked by the start (Photo: Fritz Olenberger). From Santa Barbara Edhat.
Gary Cantrell, famous race director, is walking across the country. Story.
Video from last night at Hayward Field with Vin Lananna, Bill Dellinger, Lance Deal, Mary Slaney, others.
Jane Brody/NYT: How to Increase Your Chances of Having a Long, Healthy Life
These 10 things all happened at Oregon’s historic Hayward Field. …Check the clip from Animal House, filmed in 1977. It looks very different today.
Austin O’Neil goes 3:56 at the State Street Mile, first sub four by a Santa Clarita native. More. …Course details. …Race video. …Rich Burns, another Hart alum, ran a 4:19 in the 1500 when in his fifties.
Rupp: 16 x 400m
Jeff Sather, the OTC Masters coach, will give us a surprise session with 500 intervals. …Not fun.
News you can use. From Harvard. Understanding the stress response
Jen A. Miller/NYT: Running for Fun, Your Gross Running Gear, and other fun stuff
Ken Goe on Phil Knight, Hayward Field, etc.
Serious Hayward devotees have this book. Great photos. Prose by Kenny Moore.
How cool is this? We’re going.
Colin Fletcher, a self-described “solitary son-of-a-bitch.”
Why your brain needs you to read every day. …On returning from Ireland, she asked me (being 44% Irish) for a book recommendation, wanting insight into Ireland’s soul. I suggested this. She’s reading it now. Loves it. …Available for free on your Kindle.