Monthly Archives: June 2018

Don’t miss the NCAA Track & Field Championships Brother Colm O’Connell and the Training of David Rudisha The Midlife Tuneup How to Be Happy

Eliud Kipchoge: 12 x 800m, 10 x 400m …Please don’t try that. You’re not Kipchoge. Track intervals tend to be unpleasant. Coach Lawrence of Arabia’s tip State Street Mile …Father Larry Gosselin from the Santa Barbara Mission jumped into the … Continue reading →

Jane Brody/NYT: How to Increase Your Chances of Having a Long, Healthy Life Is Being Good Good for You? These 10 things all happened at Oregon’s historic Hayward Field. …Check the clip from Animal House, filmed in 1977. It looks … Continue reading →

Rupp: 16 x 400m Jeff Sather, the OTC Masters coach, will give us a surprise session with 500 intervals. …Not fun.

News you can use. From Harvard. Understanding the stress response Jen A. Miller/NYT: Running for Fun, Your Gross Running Gear, and other fun stuff

The Week That Was Take Time to Do Nothing How cool is this? We’re going. Rupp on Pre Costco Is a Performance Athlete’s Dream. …We’re here. Along with two other couples. Six aging adults. Each with an opinion, a position … Continue reading →