Friday, 10/13/17

Foothill #2 results: http://livetrackresults.com/2017/10122017/Results.htm

Ode to Joy: http://vaviper.blogspot.com/2017/10/this-rock-version-of-beethovens-ode-to.html

The Sacrifices We Make: https://www.wyldergoods.com/blogs/journal/the-sacrifices-we-make

Not a sacrifice.  Must do.  http://www.flotrack.org/video/1258603-workout-wednesday-no-2-byu-men-alternating-400s#.WeDQy2hSzIU>