Category Archives: Main

What Makes Pre So Special? the morning shakeout Dallas Cowboy Ezekiel Elliot recommends track. …More. …6′”, 228 lbs. And add another 20-25 pounds for helmet, pads, and shoes. …Omar McLeod, a Jamaican, is the current 110m hurdle Olympic and World … Continue reading →

From iron bars to Ironman: How a prison rowing machine turned a career criminal into a record-breaking triathlete The most efficient total body workout you’ll ever do. Consider. This one is for the walk-ons, the guys who just want a … Continue reading →

Sports bra controversy …More. …And still more in the New York Times. Learn how the sports bra was invented. …It’s not just about boys and girls. As a rule, football coaches dislike runners. Don learned that in 1961 at Anaheim … Continue reading →

Doctor Saves Woman’s Life at NYC Marathon, Then Finishes His Race Amby Burfoot: The Yin-Yang of Fast Marathons Why All Runners Should Spend Time On The Trails

Q&A with Abraham Kiptum. Smashed the half marathon world record in his sub two shoes. Reveals training program. NYT: How Emotions Can Affect the Heart Hey, Struggling Runner – Jack Reacher Still Won’t Quit Week That Was Marathoning in Venice. … Continue reading →

Why Everyone Cries on Marathon Day NYC Marathon photos. A recent study of Spartathlon runners showed that just after the race, their blood samples – which looked similar to those of people close to death – returned to normal within … Continue reading →

How a Japanese elementary school prepared my child for college in the U.S. …Tough love. Why Are Leaner Athletes Faster?

Frohnmayer: ‘University of Nike’ exploits my family’s tragedy to support a false narrative Best Social Media Moments During the NYC Marathon Running a marathon proves age is nothing but a number …And red pee is nothing but two words, six … Continue reading →

Today at the Autumn Trails 10 Miler. On Spencer Butte. Elevation gain 1960 feet. Results. First time for Justin Gallegos on the course. 11 minute improvement for Don over last year. Why is it called a Big Leaf Maple? Answer. … Continue reading →

Like: How to Run a Marathon Faster as You Get Older. …Whatever we’re doing, we probably need to do it faster. Q&A with Jacqueline Hansen Alysia Montano speaks out on the ever-present doping scandal in track & field. Here. Don’t … Continue reading →