Author Archives: Don McLean

the morning shakeout Coffee is not addictive. …After 55 years, I stopped a month ago. No problem. Decaf only. News you can use!!! Ken Goe/Oregonian is back with his almost daily track & field story and links. Here. Cool video … Continue reading →

Why is doping in the NFL viewed as less important than in Olympic sport Business bullshit

USATF Board’s Motives Questioned In Lananna Case Jen A. Miller/NYT: Running and naughty eating. And lots more. Kejelcha Misses Breaking Mile World Record By .01 Of A Second. Video. …Looks like he coasted in the last 5 yards. The exercise … Continue reading →

Cheserek’s Long Path To US Citizenship. …Actually, when Ches amps it up, his arm carriage is horrible, so says Vin Lananna. …Fast forward to last lap here. Why the Bowerman Track Club Is the Best in the Nation. …Just a … Continue reading →

Dathan Ritzenheim: Finding Your Pack Is The Key To Your Running Goals Caffeine is not addictive. …After 50 years, I switched to decaf. And survived. Cool video: The Omelette Guy Trail running after 50: from tragedy to trails Interview with … Continue reading →

Toughest runner ever! Week That Was Amby Burfoot interviews Christie Aschwanden on the Science Behind Recovery Details on How a Man Killed a Mountain Lion with His Bare Hands Steve Magness: What You Say Matters: How The Post-Race Debrief Influences … Continue reading →

Snow in Eugene. Maybe a half inch. Lovely. the morning shakeout You Don’t Need Sports Drinks To Stay Hydrated How Candy (Energy?) Bars Became America’s Favorite Snack Food Gym Class Trauma. Picked last. Getting naked. Showers. …Nah, I liked it.

The Greatest Tool for Recovery Might Be Common Sense Tom Brady Is Drowning In His Own Pseudoscience …Sez the author of Good to Go. The White Flight From Football Super Bowl MVP Julian Edelman shouldn’t even have been playing in … Continue reading →

Jen A. Miller/NYT: Run-spiration. And a whole lot more. NYT is a great newspaper. But there is limited access without a subscription. Try a trial, quite cheap subscription. If you like it, get a regular subscription with complete access and … Continue reading →

Gritty photos of NYC runners Check out the 2019 February OTC Newsletter. Note story on the University of Oregon track & field team got Navy SEAL training. Tough stuff!!! Will try to get more details.