Thursday, 11/29/18

Week That Was and Running With The Buffaloes 20 Years Later here. The latter is one of the best running books you will ever read. Mark Wetmore is one of the best college distance coach ever. The Buffalo women won the D1 cross country championship this year. Buffalo men were fourth.

The Wetmore Factor

5 Places Where People Slow Down Aging

U.S. Life Expectancy Falls Further

Train for a Half Marathon By Running Just 3 Times a Week

Semi-Rad: Why Finish Lines Will Get You Every Time

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