More on Bannister. The First Four-Minute Mile, In One Pain-Wracked Photo
Big Sugar Versus Your Body. …References to Big Sugar, Big Oil, et al. are annoying. Anyone ever stick a gun to our heads and forced us to to wolf down candy, ice cream, soda, alcohol? How many times did your parents, teachers, and dentist advise against candy?
How to Kick Your Sugar Addiction. You can’t outrun a bad diet. The proof is in the results of our fasting blood test.
In a recent article in U.S. News & World Report, California ranked dead last in quality of life in a survey ranking the best states in the country. ~The Signal editorial