Wednesday, 2/7/18

Alex Hutchinson: The Curiously Elastic Limits of Endurance

More Hutchinson: How top athletes dip into usually inaccessible reserves of strength and endurance

And more Hutchinson.

Hat tip from Malcolm Gladwell

Runners Who Care Pick Up Litter. Back when, in Santa Clarita, teams of Santa Clarita Runners would devote a Saturday morning to picking up litter at the area high schools and/or ten miles on the bike trail. And felt very good about themselves afterwards. Deservedly so. …Of course you don’t need a support team.

Mindfulness No Better Than Watching TV?

Nick Foles’ inspirational message. Hang in there.

Bill Gates Names His New Favorite Book of All Time.More.

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