Pro tips from The Harvard Business Review: To Get People to Change, Make Change Easy
Tianna Bartoletta (seven gold medals in international competition): What I look for in a coach
When I first came here we had four kids breaking five minutes in the mile. Now we have 27. … That’s what I love about (coaching). To see the kids who, for three years, are busting their butt every day to break five minutes as a senior. That’s what makes it worth it. ~Tim Broe, Olympian, now coaching high school track and cross country. More.
Consider what American Buddy Edelen did the week before breaking the world marathon record. See here.
Pabst is selling a 99-can case of its Blue Ribbon brew. Merry Chrismas