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December 21 is the winter solstice, the shortest day of the year
NYT: Get Off Your Ass! Or die.
NYT: In an Unforgiving Sport, They Minister to Hearts and Souls Could that work for a high school cross country team? Don and his xc team mates were a bunch of screwballs.
Science sez. Why You Should Keep Running During Stressful Times
Alex Hutchinson (and science) suggests brain zapping.
Check out Ovarian Psycos
Now enjoying Deep South. Paul Theroux amidst “the deplorables” and the poor. He doesn’t pull his punches. Politically incorrect. Very funny. But still empathetic.
Laugh here: The ‘Drop’ That Enraged Pittsburgh
Semi-Rad: How to talk to your family about ice climbing (or running) during the holidays
Bill Walsh’s Four Strategies to Avoid Burnout. Runners can relate. Finally, win or lose, it’s just another day in the office. Move on.
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