Ken Goe reports on Shalane Flanagan.
Sugar Scam. …Ask your PCP if you can exercise away all the harm of too much sugar (including alcohol) in your life.
Semi-Rad on the holidays. …We’re in Tacoma. We took our time driving a U-Haul with Philadelphia Quaker family heirlooms. Mapquest indicated that is a 4 hour, 18 minutes journey (assuming you’re a 20 year old male maniac, or a 50 year old male marathoner who still thinks himself 20 years old). With a few wrong turns, and an extended, unplanned Chinese lunch in Olympia, it took us 7 hours, 16 minutes. But who is counting? We’re here!